6 Ways to Boost Your Immunity by Christmas – Men’s Journal

The holiday season is a war zone for your immune system, rife with germy airplane cabins, family induced stress, and the punch bowl at your office holiday party. It takes everything you have just to avoid feeling under the weather. Here’s what the pros recommend to fend off bugs and send the sniffles packing.

Source: 6 Ways to Boost Your Immunity by Christmas – Men’s Journal